We don’t even realize how many ways we overload our systems.
There is the physical overload with work, our own to-do list, house chores etc.
Then we have digital overload & daily bombardment with everyone else’s issues.
We have emotional overload in trying to cope with everything.
Stop, breathe, and find a way to release some of this overload.
Sending Love and Joy your way for a purposeful and empowered week, Because I Care. ❤️