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Hilda Rendl ~ Purposeful & Empowered Women

Archive for Memo from Within

Word

Posted by Hilda Rendl on
 February 6, 2023

Miguel Ruiz says in the book, “The Four Agreements”;

“Be impeccable with your word.

Speak with integrity.

Say only what you mean.

Avoid using the word to speak against yourself, or to gossip about others.

Use the power of your word in the direction of truth and love.”

Sending Love and Joy your way for a purposeful and empowered week, Because I Care.  ❤️

Memo from Within

Give

Posted by Hilda Rendl on
 January 30, 2023

St. Francis of Assisi said, “For it is in giving that we receive”.

Give without expecting anything in return.

Give in gratitude, that you can.

Giving positively impacts you and makes you feel better and happier.

Sending Love and Joy your way for a purposeful and empowered week, Because I Care.  ❤️

Memo from Within

Count

Posted by Hilda Rendl on
 January 23, 2023

Count your blessings daily.

Just heard of a great suggestion.

Fill one pocket with beans. Whenever you feel something positive such as a smile given or received, a ray of sunshine on a dark day, a compliment, etc. move one bean to the other pocket.

Some days you may have moved all the beans, other days possibly only one.

In the evening reflect on your blessings. It’s a powerful visual.

Sending Love and Joy your way for a purposeful and empowered week, Because I Care.  ❤️

Memo from Within

Choices

Posted by Hilda Rendl on
 January 16, 2023

Do you think you make choices daily?

But, are you really?

Or, is it just a habit?

As you go through your day, become aware of how you’ve programmed yourself to do the same thing over and over, and are actually on auto-pilot.

Decide consciously, to make some different choices.

Sending Love and Joy your way for a purposeful and empowered week, Because I Care.  ❤️

Memo from Within

Winter

Posted by Hilda Rendl on
 January 9, 2023

Take advantage of cold, dreary winter days, and follow nature’s example.

Rest, and recharge.

Find quiet time.

Think of happy memories; dream of future possibilities; read, relax, rejuvenate, and enjoy.

It’s good for body, mind and soul.

Sending Love and Joy your way for a purposeful and empowered week, Because I Care.  ❤️

Memo from Within

New Year

Posted by Hilda Rendl on
 January 2, 2023

Time for you to create your life as you envision it.

New possibilities to consider.

Exciting places to explore.

Meeting interesting, caring, people.

Make it the best year ever!

Sending Love and Joy your way for a purposeful and empowered week, Because I Care.  ❤️

Memo from Within

Christmas

Posted by Hilda Rendl on
 December 26, 2022

How things change as we go through life.

As a child, it’s all about presents.

As an adult, it’s acquiring what we think we want/need.

As a senior, the message finally hits home. It’s all about love that we both give and receive, and gratitude for everyone and everything in our lives.

Have a Blessed, Joy-filled, and loving Christmas.

Sending Love and Joy your way for a purposeful and empowered week, Because I Care.  ❤️

Memo from Within

Walk

Posted by Hilda Rendl on
 December 19, 2022

Walk away from arguments.

Walk away from unhappy thoughts.

Walk away from things that destroy your soul.

By walking away, the freer and more peaceful your life will be.

Sending Love and Joy your way for a purposeful and empowered week, Because I Care.  ❤️

Memo from Within

Rumi

Posted by Hilda Rendl on
 December 12, 2022

“The world exists as you perceive it.

It is not what you see – but how you see it.

It is not what you hear – but how you hear it.

It is not what you feel – but how you feel it.”

Sending Love and Joy your way for a purposeful and empowered week, Because I Care.  ❤️

Memo from Within

First

Posted by Hilda Rendl on
 December 5, 2022

Do whatever’s on your to-do list that you’ve been putting off, or dislike, first.

That allows you to freely attend to whatever else needs to be done.

Your day will flow unrestricted.

Sending Love and Joy your way for a purposeful and empowered week, Because I Care.  ❤️

Memo from Within
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