Do you have the courage to be yourself? Courage to say “no”. Courage to follow your dreams? Courage to live your values? Courage to release what no longer serves you? It takes courage to face your reality, and know that only you can change it. Sending Love and Joy your way for a purposeful and empowered week, Because I Care.
Speak your truth. Speak about your dreams and wishes. Speak of what you love in your life. Speak what concerns, bothers or upsets you. Speak your truth. Sending Love and Joy your way for a purposeful and empowered week, Because I Care.
Have you ever felt like you were a victim? That mentality was probably downloaded into you as a child. Do you sometimes say, “it is what it is” and think there’s nothing you can do? In most situations that isn’t true. A different way of thinking is, “it is what I accept”. That also means with a new mindset, you…
September in North America is the beginning of a new school year. The excitement, and anxiety of meeting a new teacher, new classmates, new challenges. September also means the end of summer. Time to settle down and get things done. September is a month of transition. Sending Love and Joy your way for a purposeful and empowered week, Because I…
Our human adult body consists of 60% water. Water cools and refreshes us. Water relaxes and calms us. Water cleanses us, inside and out. Water sustains us, and without it, we couldn’t survive. Sending Love and Joy your way for a purposeful and empowered week, Because I Care.
Do you remember Nat King Cole’s song about “those lazy, hazy, crazy days of summer”? Have you had one of those lazy days? Didn’t it feel good? Your mind and body were allowed to relax and recharge. Be kind to yourself and actually schedule in a “lazy” day. You’ll be glad you did. Sending Love and Joy your way for…